Working with a student who is receiving regular feedback from a supervisor is an affordable way to access competent and effective psychotherapy.

We offer sliding scale rates for students, where you choose the rate you feel comfortable with (range $10 - $50)
 
***Initial 60 minute session is always free***

 

It can feel stressful to share your feelings with someone new, and I appreciate the courage it takes to take that first step. I’m here to listen to your concerns and work with you to build the life you want to live for yourself.

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I’m a Master of Social Work student, training as a psychotherapist. I value individual differences and approach others with a non-judgmental attitude, empathy, and an open mind. My goal is to create a safe and supportive space where we can explore your experiences together.

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I will use an evidence-based approach and am currently training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and Mindfulness. I aim to provide helpful knowledge while building a strong and trusting therapeutic relationship. 

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I am able to offer psychotherapy services in English and Mandarin.

     

My areas of focus include:

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-depression

-anxiety

-stress management

-difficulties regulating emotions

-self harm

-loneliness

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I’m looking forward to working with you.