Taking Care of our Mental Health During the COVID-19 Pandemic

By Matt Eldridge, MSW, RSW This pandemic has affected us in extraordinary and unprecedented ways. I’m really proud of the way that our country has responded. I’m proud of how serious we, as a nation, have taken this pandemic and I really truly believe we will overcome this and will see the day when we can gather together again. I’ve decided to write and share my reflections on offering psychotherapy during the COVID-19 pandemic. Throughout this experience, I acknowledge that