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STUDENT THERAPISTS
 
Working with a student who is receiving regular feedback from a supervisor is an affordable way to access competent and effective psychotherapy. 

 

Kristen Parselias
 

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Do you find yourself overcome by negative thoughts? Do you have difficulty communicating your thoughts and feelings? Is this impacting your work or relationships?

 

Hello! My name is Kristen, and I am a dedicated and empathetic individual on a journey to becoming a Registered Social Worker. My interests currently lie in the well-being of clients and has driven me to want to make a positive impact in the lives of the people that I am working with. I am devoted to creating a safe and supportive environment for individuals and couples.

 

I enjoy working with individuals who are experiencing life transitions, self-esteem issues, stress, and mental health concerns surrounding anxiety and depression. I integrate various therapeutic approaches with a focus on Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT).

 

With couples, I use an integrative approach with a heavy emphasis on the Gottman Method. I am trained in Level 1 & Level 2 of the Gottman Method and integrate Emotionally Focused Therapy (EFT), ACT, and CBT.

 

I am focused on understanding you and your relationships holistically by looking through a biological, psychological, sociological, familial, spiritual, and cultural lens.

 

I am currently pursuing a Master of Social Work at the University of Toronto where I am gaining a strong foundation in psychological theories, counselling techniques, and ethical practices. I am specializing in mental and physical health. I am pleased to be completing my practicum experience at Matt Eldridge Counselling. My expected year of graduation is May 2025. My journey began at Toronto Metropolitan University where I completed a Bachelor of Arts with Honours in Sociology. I have a background of working with couples, individuals with disabilities, planning and organizing events for church youth groups, and as a crisis line support worker. 

 

 If you are currently experiencing difficulties and seeking support, I invite you to reach out. I am happy to answer any questions, and I look forward to the possibility of working together on your path to wellness!

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