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Therapists who get it.

 

We’re a team of therapists who have had our own challenges with mental health. We can offer unique perspectives as individuals who have been both patient and therapist. 

We work with individuals and couples. We can help you with: ​​​

                                                 

-anxiety 

-depression  

-trauma/PTSD

-ADHD

-rejection sensitivity

-recovery from break-ups 

-issues related to love, sex, and relationships 

-Issues related to having an anxious and/or avoidant attachment style

-stress management 

-insomnia

-self-harm

-difficulties regulating emotions

-borderline personality disorder

-exploration of gender and sexual identity

-issues related to being LGBTQ

-substance abuse

-psychosis

 

We all offer free consultations. We also offer a free therapist matching service, in case you’d like help with choosing a therapist.

Book your free consultation call today: 

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Matt Eldridge does in-person sessions on Thursdays at 151 Harbord Street, and can offer in-person sessions as needed on other days of the week, in Liberty Village.

All other therapists offer online appointments only. 

matthew.ts.eldridge@gmail.com

647-458-7195

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